Whole30 Day 10

If you haven't figured it out, I start my blog each morning when I wake up & then add to it as the day goes on; so if things jump around, sorry! Not too sure why my posts are out of order the past 2 days but oh well! I woke up intending to walk this morning but decided since I'm running tonight, I'll take it easy =)


Feeling GREAT today; I've been super productive at work (instead of just online browsing/shopping). Checkup at the doc went well, too. I'm down 8 lbs since February (mainly from the tummy tuck!) but he said my cholesterol is a tad high, as well as my kidney (whatever measure they use) is the highest it's been. He thinks it's from surgery, but we'll see in 6 months. Hopefully, continuing to eat paleo/primal after finishing Whole30 will give me the best blood reading YET!!

Breakfast: Cherries, green tea w/ lemon, 3 scrambled eggs w/ salsa & taco beef, orange


Lunch: SP chili w/ taco beef & half an avo, dates


Snack: Plum, 1/3 of a Larabar


Dinner: Cherries, SP chili, 1/2 Larabar (for pre-run fuel)


Ran C25K Week 4, Day 3


After run: Spoonful of almond butter, half a frozen banana.


Run was OK; forgot my patella strap so my knee was a little whiny (so am I obviously) and it was WINDY! But at least it felt amazing.