This morning sucked.
Felt perfectly fine when I woke up; hungry but had to fast to get lab work done. I usually don't feel the needle but I swear this time I could feel the blood draining out of me. By the time she got to the third vial I started blacking out & getting woozy so I had to keep sitting in the chair while the tech fanned me & kept telling me to breathe. That has never happened before and was kind of embarrassing! Not sure if it's connected to the Whole30 diet but I'm gonna assume it is; I mean think about it... I've cut out sugar, alcohol, dairy, grains & legumes. All at once. My body is probably so confused! I also hope I'm eating enough; I need to eat a little less fruit but it's so addicting =)
Breakfast: 2 scrambled eggs w/ salsa, orange, coffee
Snack: Apple, some strawberries, kiwis, cantaloupe (fruit bowl @ work!!), Larabar, chili-lime cashews
Lunch: Yellow peach, lettuce wraps w/ taco beef & half an avocado, dates
Snack: Chili-lime cashews, plum
Dinner (pre-run): Cherries, pulled pork lettuce wraps w/ guacamole
Although it's hot outside, the wind actually feels pretty good so I went for a run (Week 4, Day 1 of Couch to 5K!)
After-run: Banana ice cream, cherries
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