Beach day with my family! Got up, went for the most miserable run I've had in a long time (felt like 99º at 8 in the morning, 76% humidity, hardly any wind) so that really kicked my ass. Rinsed off & got ready for the beach!
Pre-run: Cherries, half a frozen banana
Breakfast: 3 egg cupcakes w/ half an avo, cherries, kiwi
Snack: Cashews
Lunch: Apple, chicken stir-fry w/ broccoli, sugar snap peas, & pineapple, half a sweet potato, coconut-date-almond roll
Dinner: Cherries, more chicken stir-fry, half an avo, plum
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